First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills.
First Tae Kwon Do Albany teaches the original, non-competitive style of Taekwondo, which emphasises practical self-defence skills and the physical / mental development of our members.
Our members include schoolchildren, university students, and business professionals who understand the importance of honing their situational awareness and training to be mentally and physically ready for self-defence action, if the need should arise.
We accept beginners from 6 to 60 years of age. We invite prospective members to come along to a class to see what our training is like, and to apply for a free, no-obligation introductory class. Please feel free to contact us for more information.
